Legacy Mental Health Counseling

Welcome

At Kim Raffaelli Mental Health Counseling, PLLC, we are dedicated to helping you redefine your legacy. Together, we identify and challenge the patterns and beliefs that have shaped your story, empowering you to build a new path forward. Rooted in purpose and compassion, our mission aligns with the vision of changing your Legacy through Mental Health Counseling—where every step you take reclaims your story and reshapes the legacy you leave behind.

Embark on an exciting journey of self-discovery and healing as we go beyond traditional approaches, integrating innovative methods like Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems Therapy (IFS) as well as Neurofeedback, for a more holistic experience.

Expect a warm, non-judgmental space where your unique story is not just heard but empowered. Whether in-person at our LaGrangeville, NY office or virtually across New York State, our focus is on overcoming trauma, anxiety, and depression while reauthoring your narrative. With a commitment to fostering courage and self-compassion, each session promises the excitement of positive change and a transformative path.

Snap Shot of What We Offer

Neurofeedback

Our Neurofeedback is a non-invasive therapy that uses real-time monitoring of brain activity to help individuals train their brain to function more efficiently. By promoting self-regulation and balance, it can improve focus, emotional stability, and overall mental health.

Individual Therapy

Our individual therapy sessions are tailored to your unique needs and goals. We use evidence-based practices to help you overcome challenges and improve your mental well-being.

Group Therapy

Our group therapy sessions provide a supportive and collaborative environment to help you connect with others who are going through similar challenges. We offer groups for a variety of mental health concerns.

Virtual / Teletherapy

We offer virtual / teletherapy services for those who are unable to attend in-person sessions or prefer the convenience of virtual therapy. Our teletherapy sessions are conducted securely and confidentially.

Low-Cost Therapy Options

Our low-cost therapy options with sliding scales provide affordable mental health care by adjusting session fees based on an individual’s income or financial situation. These services aim to make counseling accessible to those who might otherwise face financial barriers to receiving support.